Sports & Athletic Exploration
Children have a natural way of having fun jumping to great heights, going upside down, swinging, leaping, climbing, and enjoying dynamic movements. Proper guidance is the key in giving them the space to learn and grow while maintaining their good health.
Fitness is physical and mental. We work hard to build them at the same time.
Overview
Invincinal's branch of sports & athletic exploration aims to develop:
❖ stamina endurance
❖ performative power
❖ physical confidence
❖ brain-body alignment
❖ appreciation for movement
through science based physical and mental education coordinated with an enjoyable environment of content creation.
Curriculum
Trainees will practice and refine the fundamental levels of a healthy lifestyle:
❖ Cardio Exercises
❖ Weight Lifting
❖ Functional Body Control
❖ Breathing Mind
guided with gymnastic precision, anatomical knowledge, and fun challenges geared towards desired results.
Whether you or your child has a quiet analytical mind, wild natural energy, or anything in between, our class experiences are designed to find the best fit for our students to encourage growth and development.