Sports Fitness Training

Attack the day.

sports fitness program

“Children have a natural way of having fun jumping to great heights, going upside down, swinging, leaping, climbing, and enjoying dynamic movements. Proper guidance is the key in giving them the space to learn and grow while maintaining their good health.
The past ten years, valuable experience has refined our understanding of how children’s instinctual movement are intertwined with their psychological routine. Both are amendable and coachable.
The goal with a dynamic child is to keep their passion for physical expression high as they grow into adults. And for those who required assistance in discovering their inner fire, we have seen them become great athletes—now engaging with their respective communities and cultivating a healthy mind-body relationship.”

Fitness is physical and mental. We work hard to build them at the same time.

Invincinal's branch of sport-fitness aims to develop:

through science based physical and mental education coordinated with an enjoyable environment of content creation.

Trainees will practice and refine the fundamental levels of a healthy lifestyle:

guided with gymnastic precision, anatomical knowledge, and fun challenges geared towards desired results.
Whether you or your child has a quiet analytical mind, wild natural energy, or anything in between, our class experiences are designed to find the best fit for our students to encourage growth and development.

Meet your trainer

Lyndon
Dynamic Kids: All Styles and Fun
Recreational Gymnastics ​ ​ Elite Strength and Technique
Lyndon Apostol is a teaching artist-athlete and life coach from Thousand Oaks/Westlake Village, CA.
His gymnastics and extreme sports instruction began in Monarchs Gymnastics located in Agoura Hills and Newbury Park. After a decade surrounded by international teachers, competition athletes, and incredible joy at summer camps, Lyndon has refined his teaching technique with private students into recreational fun mixed with precisely connecting mind and body coordination.
As a stage performer, he debuted in Les Miserables (Legles)/High Street Arts Center, and Cabaret (Hans)/Camarillo Skyway Playhouse; was featured in West Side Story (Chino/ensemble)/Conejo Players Theatre/5-Star Theatricals, A Funny Thing… Forum (Miles), Mary Poppins (Neleus), and Mama Mia (Pepper)/High Street Arts Center; starred in the Samahang Pilipino and Korean Cultural Nights at UCLA‘s Royce Hall 2017 and 2018; and, guest-starred in The Nutcracker (Rat King) and Camelot Ballet (Countryman)/Pacific Festival Ballet.
He has shared the stage with Get In The Groove DJs, Starlink Promotions, Garth Garcia, Lani Misalucha, Jed Madela, and fellow Filipino-American artists at the Ms. Philippines Coronation Night 2022.
As an advocate for raising cultural diversity and awareness in the entertainment world, he is honored to have been part of the Los Angeles Off-Broadway production Comfort Women: A New Musical (Minsik Lee). In the future, he hopes to bring life to the untold triumphs and tragedies that are culturally and historically rooted in the Asian-American experience.
In the present, his main mission is to guide and encourage students of any age to further their study and passion for all art, athletics, or wherever their heart’s mind will lead them to enjoy a rich, fulfilling lifetime.
I'm eternally grateful for the work you've put into teaching me how to dance! When you introduced me to the world of breaking, it literally changed my life. Thanks to your lessons, I've been able to grow not just as a dancer, but as a person, too. The lessons extend beyond the dance floor and into the real world. I'd do it all over again 1000 times!
Vayd J.
from Woodland Hills, CA
Working with Lyndon has been an absolute life-changing experience! The familiarity he builds with his students fosters respect on both sides, thanks to his masterful instruction and wisdom. Because of Lyndon, I have not only become a much better dancer, but a much better personal as well. His mentorship is one-of-a-kind!
Rahm J.
from Woodland Hills, CA

Student who have taken this course can also take a different course!

level up!

Available daily: Ventura County, Los Angeles County. Ready for travel within Southern California. Virtual.
Call Us

805-807-7313

Email

lyndon@invincinal.com

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